John Walz is a certified lymphedema therapist

Lymphedema

Lymphedema is swelling generally in the arms or legs due to a blockage in your lymphatic system. It’s estimated that about one third of women who undergo axillary lymph node dissection during breast cancer treatment will develop lymphedema. Identifying and treating lymphedema early helps ensure faster and better outcomes, but even treatment later on, during…

Physical therapy can often improve symptoms of plantarfascitis

Plantar Fasciitis

  Plantar fasciitis is a condition causing heel pain. Supporting the arch, the plantar fascia, a thick band of tissue connecting the heel to the ball of the foot, can become inflamed or can tear. You experience pain when you put weight on your foot—particularly when taking your first steps in the morning. The pain…